Acupuncture is Effective for Sciatica

A systematic review and network meta-analysis undertaken by researchers at the University of Huddersfield, has compared the effectiveness of various treatments for sciatica. The conclusion is that acupuncture is effective for sciatica. The work was funded by the National Institute for Health Research.

A total of 122 relevant studies, of which 90 were randomised controlled trials, covering 21 different treatment strategies were examined. Taking overall recovery as the main outcome criterion, and compared with inactive control or conventional care, there was found to be statistically significant improvement following acupuncture, disc surgery, epidural injections, non-opioid analgesia and manipulation.

(Comparative clinical effectiveness of management strategies for sciatica: systematic review and network meta-analyses. Spine Journal, October 2013.)

Acupuncture helps with Pain due to Degeneration of Cervical Vertebrae

Cervical spondylotic radiculopathy (CSR) is degeneration of the vertebrae in the neck, putting pressure on the nerve roots and causing such symptoms as pins-and-needles and pain in the arms and hands. A pilot study undertaken by Japanese researchers, has shown that acupuncture can be of benefit for this condition.

Fifteen patients diagnosed with CSR and upper extremity pain and/or pins-and-needles, were enrolled into the study; between them, there were 16 affected limbs, and 17 symptom scores of pain/pins-and-needles were gathered. Acupuncture was given once a week for four weeks. Improvement was observed in 90% of cases, with a significant reduction both in patients’ own assessment of their pain, and in function scores on a neck disability index. For 15 of the 17 symptom scores, there was a 50% reduction in symptoms. The improvements remained significant at follow-up after four weeks.

(Clinical effect of acupuncture on cervical spondylotic radiculopathy: results of a case series. Acupuncture in Medicine, on-line 21 August 2013.)

Acupuncture is the most effective Complementary Medicine for Musculoskeletal Conditions

Acupuncture for musculoskeletal problems: acupuncture is the most effective complementary medicine.

A report commissioned by the charity Arthritis Research UK, reveals acupuncture to be the most effective complementary medicine for treating musculoskeletal conditions, and one of only a few therapies the use of which is supported by medical evidence.

The report examined trial data on a range of twenty-five complementary therapies, and was aimed at helping patients and health professionals choose approaches which were both safe and effective. The therapies found to be most effective were: acupuncture for osteoarthritis, lower back pain and fibromyalgia; massage for lower back pain and fibromyalgia; tai chi for osteoarthritis; yoga for back pain. Dr Gareth Jones, from the University of Aberdeen, who was the main author of the report, points out that approximately one quarter of the UK population uses complementary therapies in one form or another; the use of these therapies is higher among people with pain or musculoskeletal conditions such as arthritis.

(Practitioner-based complementary and alternative therapies for the treatment of rheumatoid arthritis, osteoarthritis, fibromyalgia and low back pain. Published on-line 9 January 2013.)

Acupuncture for Heel Pain

Acupuncture for heel pain. Researchers at Peninsula College of Medicine and Dentistry in Plymouth, undertaking a systematic review of studies conducted on the effectiveness of acupuncture for heel pain, have concluded that acupuncture is as effective as conventional treatments such as stretching or steroid injections. They looked at five randomised controlled trials and three non-randomised comparative studies. There were significant benefits from acupuncture treatment, and the review authors conclude that acupuncture should be considered in the recommendations for management of plantar heel pain. Future research should acknowledge the complexity of both plantar heel pain and acupuncture as an intervention, and the relationship between the two.

(The Effectiveness of Acupuncture for Plantar Heel Pain: A Systematic Review. Acupuncture in Medicine, December 2012.)

Acupuncture for Plantar Fasciitis Pain

Acupuncture for plantar fasciitis. Researchers in Greece have shown that acupuncture can make a significant contribution to the treatment of heel pain in patients with plantar fasciitis. Thirty-eight male patients were randomly allocated among two groups: the first received ice, anti-inflammatory drugs, and a stretching and strengthening programme; the second received all of the foregoing, plus acupuncture. After two months, pain levels, mobility and function were all significantly better in the acupuncture group compared to the first group. The authors conclude that acupuncture should be considered a major therapeutic instrument, used alongside standard care, in the treatment of plantar fasciitis.

(Treatment of Plantar Fasciitis in Recreational Athletes: Two Different Therapeutic Protocols. Foot & Ankle Specialist, 25 August 2011.)