Acupuncture Facilitates Lifestyle & Behaviour Change

Acupuncture in Exeter: acupuncture facilitates lifestyle & behaviour change. A review undertaken by researchers at the University of Southampton, shows the full extent to which acupuncturists facilitate lifestyle and behaviour change as a routine part of traditional acupuncture practice. Seventy-nine articles exploring the topic, were included in the study. Key elements promoting behaviour change included individualised advice based on symptoms, holistic explanations for patients’ conditions, the therapeutic relationship, and patient involvement.

(Lifestyle & Health Behavior Change in Traditional Acupuncture Practice: A Systematic Critical Interpretive Synthesis. Journal of Alternative & Complementary Medicine, March 2021.)

Author: Robin Costello

I offer traditional Chinese acupuncture in Exeter, from a tranquil clinic a mile from the city centre, and next to the University of Exeter. I graduated originally from the London School of Acupuncture and Traditional Chinese Medicine’s 3 year full time Acupuncture Diploma (DipAc) course. I am on the practitioners register of the British Acupuncture Council (MBAcC), a regulatory and professional body with an entry standard of a full three year undergraduate degree level training. I have worked in a hospital in south west China, deepening my knowledge and using acupuncture and Chinese massage (tuina) as the treatment of choice in its country of origin. I have taught Chinese medicine in colleges, the NHS and at university level. I also practise Qi Gong, and Chinese dietary therapy, that is the medicinal use of ordinary foods, chosen to help achieve particular therapeutic effects in different individuals.