In an update by Cochrane to a review originally published in 2001, eleven trials conducted across a total of 2317 patients, were examined to assess the effectiveness of acupuncture for tension headaches.
Two large trials found significant benefits associated with acupuncture as an adjunct to basic care (treatment of acute headache with painkillers): the number of headache days was reduced by at least half in 47% of patients receiving acupuncture plus basic care, compared to only 16% of the group receiving basic care alone. The authors conclude the evidence suggests acupuncture is a valuable option for patients suffering from frequent tension headaches.
(Cochrane Database Systematic Reviews,21 January 2009.)
Author: Robin Costello
I offer traditional Chinese acupuncture in Exeter, from a tranquil clinic a mile from the city centre, and next to the University of Exeter. I graduated originally from the London School of Acupuncture and Traditional Chinese Medicine’s 3 year full time Acupuncture Diploma (DipAc) course. I am on the practitioners register of the British Acupuncture Council (MBAcC), a regulatory and professional body with an entry standard of a full three year undergraduate degree level training.
I have worked in a hospital in south west China, deepening my knowledge and using acupuncture and Chinese massage (tuina) as the treatment of choice in its country of origin. I have taught Chinese medicine in colleges, the NHS and at university level. I also practise Qi Gong, and Chinese dietary therapy, that is the medicinal use of ordinary foods, chosen to help achieve particular therapeutic effects in different individuals.
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