Acupuncture as Effective as Drugs for Insomnia

Acupuncture for insomnia may be as effective as zolpidem. A small study undertaken by researchers at a hospital in Taiwan suggests acupuncture could be used as an alternative to the drug zolpidem. A total of 33 patients with insomnia were randomly allocated to receive either weekly acupuncture sessions (19 patients), or 10mg zolpidem (14 patients), over four weeks. At the end of the treatment period, both groups exhibited significant improvements.

(A Comparison between Acupuncture versus Zolpidem in the Treatment of Primary Insomnia. Asian Journal of Psychiatry, September 2012.)

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