Acupuncture plus Self-Care help Lower Back Pain for NHS

Acupuncture for lower back pain: acupuncture research from the University of Westminster.

Researchers at the University of Westminster have shown that adding acupuncture to a self-care regime for lower back pain, can prove particularly helpful. Eighty chronic back pain patients, mean age 47, agreed to take part in a pilot service based in a primary and community care setting. Patients were referred by GPs, and by NHS physiotherapists and osteopaths. The service offered self-care advice, acupuncture, and information. Patients opting for acupuncture received up to six acupuncture sessions, on a weekly basis.

The results showed that service users experienced statistically significant improvements in pain, understanding of pain, quality of life, physical activity and relaxation. All of these improvements, with the exception of relaxation levels, were maintained at follow-up three months later. Patient satisfaction with the service was high, and particularly positive results were shown by those patients who had opted to include acupuncture within their care package.

(Patient outcomes and experiences of an acupuncture and self-care service for persistent low back pain in the NHS: a mixed methods approach. BMC Compl & Alter Medicine, November 2013.)

Author: Robin Costello

I offer traditional Chinese acupuncture in Exeter, from a tranquil clinic a mile from the city centre, and next to the University of Exeter. I graduated originally from the London School of Acupuncture and Traditional Chinese Medicine’s 3 year full time Acupuncture Diploma (DipAc) course. I am on the practitioners register of the British Acupuncture Council (MBAcC), a regulatory and professional body with an entry standard of a full three year undergraduate degree level training. I have worked in a hospital in south west China, deepening my knowledge and using acupuncture and Chinese massage (tuina) as the treatment of choice in its country of origin. I have taught Chinese medicine in colleges, the NHS and at university level. I also practise Qi Gong, and Chinese dietary therapy, that is the medicinal use of ordinary foods, chosen to help achieve particular therapeutic effects in different individuals.