Acupuncture Lifestyle Advice helps Neck Pain

British researchers have found that the wide-ranging lifestyle advice given by acupuncturists to patients with chronic neck pain, is associated with reduced pain and disability. In a three-arm trial, 517 patients were randomly allocated to receive acupuncture (up to 12 sessions), Alexander treatment or usual care. Acupuncturists were encouraged to provide their usual lifestyle advice, tailored to each patient, and covering such matters as exercise, relaxation, diet, rest and work. Advice was found to be provided to 84% of patients.

Compared with those in the usual care group, acupuncture patients made more lifestyle changes and improved their ability to reduce their neck pain without resorting to medication. This behaviour was associated with significant reductions in pain and disability scores after 12 months. The authors conclude that lifestyle advice based on acupuncture theory leads to active patient engagement, and this in turn makes an important contribution to treatment benefits.

(Lifestyle Advice and Self-Care Integral to Acupuncture Treatment for Patients with Chronic Neck Pain: Secondary Analysis of Outcomes Within a Randomized Controlled Trial. Journal of Alternative & Complementary Medicine, March 2017.)

Author: Robin Costello

I offer traditional Chinese acupuncture in Exeter, from a tranquil clinic a mile from the city centre, and next to the University of Exeter. I graduated originally from the London School of Acupuncture and Traditional Chinese Medicine’s 3 year full time Acupuncture Diploma (DipAc) course. I am on the practitioners register of the British Acupuncture Council (MBAcC), a regulatory and professional body with an entry standard of a full three year undergraduate degree level training. I have worked in a hospital in south west China, deepening my knowledge and using acupuncture and Chinese massage (tuina) as the treatment of choice in its country of origin. I have taught Chinese medicine in colleges, the NHS and at university level. I also practise Qi Gong, and Chinese dietary therapy, that is the medicinal use of ordinary foods, chosen to help achieve particular therapeutic effects in different individuals.