Acupuncture for Period Pain

Acupuncture for period pain.
A research collaboration from Australia and New Zealand investigating the effects of acupuncture for period pain, has shown that it can reduce pain intensity, and its effects are still apparent one year later. A total of 74 women aged 18 to 45 were randomly allocated to one of four treatment combinations: once per week or three times per week, acupuncture or electro-acupuncture. A total of 12 treatments were given over three menstrual cycles. All groups received a treatment in the first 2 days of a period.

After three months of treatment, acupuncture was found to reduce period pain intensity and duration, and this improvement was sustained at one year follow-up. Compared to the electro-acupuncture groups, the manual acupuncture patients required fewer painkillers, otherwise there was little difference between the groups. The authors identify a “lack of satisfaction in standard treatment, leading to an increase in self-care, with women commonly using complementary therapies to deal with their menstrual pain in addition to, or instead of, pharmaceutical pain relief, due to a lack of perceived effectiveness or a dislike of using analgesic medication”.

(The role of treatment timing and mode of stimulation in the treatment of primary dysmenorrhea with acupuncture: An exploratory randomised controlled trial. PLoS One, July 2017.)

Author: Robin Costello

I offer traditional Chinese acupuncture in Exeter, from a tranquil clinic a mile from the city centre, and next to the University of Exeter. I graduated originally from the London School of Acupuncture and Traditional Chinese Medicine’s 3 year full time Acupuncture Diploma (DipAc) course. I am on the practitioners register of the British Acupuncture Council (MBAcC), a regulatory and professional body with an entry standard of a full three year undergraduate degree level training. I have worked in a hospital in south west China, deepening my knowledge and using acupuncture and Chinese massage (tuina) as the treatment of choice in its country of origin. I have taught Chinese medicine in colleges, the NHS and at university level. I also practise Qi Gong, and Chinese dietary therapy, that is the medicinal use of ordinary foods, chosen to help achieve particular therapeutic effects in different individuals.