Acupuncture helps depression and stress in pregnancy, whilst also being well-tolerated and free from adverse events, according to an Australian team.
The researchers, from Western Sydney University, undertook a pragmatic trial with 57 pregnant women suffering from depression. The women were randomised to receive either acupuncture plus usual care, progressive muscle relaxation plus usual care, or usual care alone. Treatment was given from 24 to 31 weeks gestation. Acupuncture was individually tailored to each patient.
Significantly lower depression scores were observed in the acupuncture group compared with the other two groups. The same was true of scores for stress and psychological distress.
(The feasibility of acupuncture as an adjunct intervention for antenatal depression: a pragmatic randomised controlled trial. Journal of Affective Disorders, 1 October 2020.)

Researchers at the University Hospital Center Sestre Milosrdnice in Croatia, have shown that adding ear acupuncture to analgesics is helpful in managing episiotomy pain. A total of 60 women who had undergone episiotomy were randomised to receive either acupuncture plus oral painkillers on request (29), or painkillers alone (31).
Migraine in pregnancy can be relieved by acupuncture, according to the results of a small Italian pilot study lead by the Women’s Headache Center at the University of Turin. Twelve patients in their first trimester were given six treatments over four weeks. Migraine intensity, nausea and vomiting episodes all decreased significantly over the course of the treatment period.