Spiritual and Religious Beliefs may help protect against Major Depression

Spiritual beliefs may help protect against depression.

Researchers in the Department of Clinical Psychology at Columbia University, have undertaken a study which may suggest that changes in the brain previously observed to correlate with significant spiritual or religious values, may also provide protection against depressive illness.

The authors of the study were building on prior work which revealed thinning of the brain cortex in adults whose parents had suffered depression. Here, they looked at 103 adults who were considered to be either at high or low risk of depression, based on family history. Subjects were asked about the importance they placed on spirituality or religion. Brain MRIs showed thicker cortices in people who placed a high importance on religion or spirituality compared with those who did not. The relatively thicker cortex was found in precisely the same regions of the brain that in the prior study had shown thinning in people whose parents had suffered depression.

The authors say that although more research is necessary, the results suggest that spirituality or religion may protect against major depression by thickening the brain cortex and counteracting the cortical thinning that would normally occur with major depression.

(Neuroanatomical Correlates of Religiosity and Spirituality: A Study in Adults at High and Low Familial Risk for Depression. JAMA Psychiatry, on-line 25 December 2013.)

Author: Robin Costello

I offer traditional Chinese acupuncture in Exeter, from a tranquil clinic a mile from the city centre, and next to the University of Exeter. I graduated originally from the London School of Acupuncture and Traditional Chinese Medicine’s 3 year full time Acupuncture Diploma (DipAc) course. I am on the practitioners register of the British Acupuncture Council (MBAcC), a regulatory and professional body with an entry standard of a full three year undergraduate degree level training. I have worked in a hospital in south west China, deepening my knowledge and using acupuncture and Chinese massage (tuina) as the treatment of choice in its country of origin. I have taught Chinese medicine in colleges, the NHS and at university level. I also practise Qi Gong, and Chinese dietary therapy, that is the medicinal use of ordinary foods, chosen to help achieve particular therapeutic effects in different individuals.